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How to Get Rid of Phlegm and Mucus in Chest & Throat (Instant Result)

Turmeric

The active compound of turmeric, curcumin, has powerful medicinal properties and destroys bacteria that are the main culprit for the appearance of bacteria.

Ingredients:

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  • A teaspoon of turmeric.
  • Half a teaspoon of Salt (has potent antibacterial properties).
  • A glass of Warm water (calms an irritated throat).
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