11 Reasons Why Coffee is Good for You

4. Coffee Can Decrease Diabetes Risk

The impact of coffee on diabetes risk is actually one of the most heavily researched topics surrounding coffee.

It is also a very significant answer to the question ‘why is coffee good for you’.

One study on the topic looked at outcomes across a number of different studies for a period of four years.


The authors found that if people increased their coffee consumption in that period, their risk of type 2 diabetes was lower.

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