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11 Reasons Why Coffee is Good for You

In contrast, if they decreased their coffee consumption in the same period, their risk increased.

Another study suggested that even drinking more than 12 cups of coffee per day could decrease diabetes risk (by up to 67%.

Still, I wouldn’t suggest drinking that much coffee in a day – especially if you put sugar or cream in it.

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Other studies have also supported the potential for coffee to decrease diabetes risk .

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