11 Reasons Why Coffee is Good for You

These outcomes are another answer to the question why is coffee good for you.

While coffee certainly doesn’t protect against these diseases completely – the research outcomes show that coffee can be protective, which s great if you already enjoy drinking coffee.

One potential reason for these effects is that caffeine is able to block adenosine .


This compound plays a key role in a number of biological functions, including the transfer of energy.

This action helps to provide neuroprotective effects .

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