11 Reasons Why Coffee is Good for You

11. It May Offer Other Health Benefits

With this list, I’ve focused on health benefits of coffee that have been relatively well researched.

However, there have been other areas where the research is still relatively new.

For example, some research suggests that coffee may play a role in helping to repair damaged muscle.


One study also indicates that coffee may play a role in treating sarcopenia, which is the loss of muscle strength and mass that occurs as people age.

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