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Clean Your Arteries By Eating These 10 Foods

10 Foods to Keep the Arteries Clean:

1. Pomegranate Juice

This juice is very effective against atherosclerosis and other cardiovascular problems. Some studies have proven that if you drink it daily, it will help with unclogging the arteries due to the minerals like magnesium, potassium and selenium it contains.

2. Sesame Seeds

Sesame seeds can prevent the development of atherosclerosis. They have a high amount of fatty acids, which can reduce the risk of arterial lesions. Plus, they will at the same time regulate the levels of the LDL cholesterol and the triglycerides in the blood.

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