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Clean Your Arteries By Eating These 10 Foods

5. Cinnamon

Several studies have proven that cinnamon is a very powerful anti-inflammatory ingredient that can regulate the cholesterol levels.

6. Lemon Water

One of the best ways to naturally protect your heart health and reduce cholesterol levels in the blood is with consuming lemon water in the morning. It can actually prevent the oxidative damage in the arteries due to the vitamin C content. Also, it will strengthen and restore the flexibility of theĀ arteries.

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