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Drink Three Cups of This Tea a Day and You’ll Lose 8 cm from your Waist

Ingredients in weight loss tea and how they help shed pounds and inches:

The great thing about the ingredients listed below is that not only do they help with weight control, but have other health benefits as well. These ingredients are also considered relatively safe.

• Green Tea– The two main ingredients in green tea which may assist in weight loss are caffeine and ECGC. Caffeine helps to burn fat and may also make your workout more productive. ECGS is an antioxidant which helps boost the metabolism. The ECGS and caffeine benefit each other since the caffeine gives the ECGC a head start.

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