Drink Three Cups of This Tea a Day and You’ll Lose 8 cm from your Waist

• Cinnamon– Not only is cinnamon delicious, but it also helps to control your weight in many different ways. It controls insulin and decreases blood sugar. Cinnamon may also contribute to lowering LDL cholesterol while also speeding up your metabolism and suppressing your appetite.

• Bay Leaf– Bay leaf is another common culinary herb that not only flavors your stew but also reduces glucose levels and reduces bad cholesterol.

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