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Healthy Foods That Help to Avoid Thyroid Disease

Healthy Foods That Help to Avoid Thyroid Disease:

When choosing the best products that support the function of the thyroid gland, you need to limit your intake of foods rich in goitrogens (goitrogen) in favor of food that helps the thyroid gland to avoid potential thyroid disease. It is especially foods rich in vitamin B and iron, fruits and vegetables rich in antioxidants, seaweed, lean meat, fish, beans, olive oil, and vegetable oil.

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