It’s also going to cleanse your body and eliminate the waste particles from it.
All you need is some water, lemon juice, and baking soda. It’s recommended that you take anywhere between a ½ teaspoon to 2 teaspoons of baking soda and mix it with an 8-ounce glass of water
The best time to drink it is before going to sleep, on an empty stomach. You can use pure sodium bicarbonate. However, note that you should be careful if you have high blood pressure and consult your doctor before trying this weight loss regime.