SMART CALORIES: SWEET DRINK THAT MELTS FAT

Despite the popular belief that bananas or peanut butter should be avoided, if you want to lose some kilograms, these two foods are one of the most desirable ingredients for a dietary drink.

Peanut butter – will provide the body with the necessary vitamins. The nutritional value of this delicious spread in the content hides proteins and vitamin B9. Vitamin B9 is indispensable for the production of new cells in the body.

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